Ankle sprain is one of the most common musculoskeletal injuries, particularly in sports like netball, basketball and football where jumping, landing on one foot and sudden direction changes are part of the game.
At this point, the obligations of a wrong shoe are obvious. This is something that must jar on a visual, and conceptual, level with the rest of an outfit. See: Charlotte Rampling’s discoid mules, Kylie Jenner’s Sportmax pedi-spreaders
Ballet flat shoes – those thin-heeled lightweight slip-on shoes – are making a fashion comeback. And it’s not hard to see why: they’re versatile, easy to wear, soft, flexible and often worn by celebrities.